Yoga and stretch therapy · Rice Military, Houston, Texas
Wayne Campbell
Founder of Urban Fit Yoga and creator of Stretch Yoga Therapy
Yoga master and former professional dancer, two-time World Yoga Championship titleholder and creator of Stretch Yoga Therapy. His Rice Military studio was named Best Yoga Studio at Houston's Best 2026.
About Wayne
Wayne Campbell began practicing yoga in 2005, after an injury ended his career as a professional dancer. Years of studying how the body moves, heals and opens led him to create his own method, and carried him to two World Yoga Championship titles and three USA National Yoga Championship titles.
In 2016 he opened Urban Fit Yoga, a neighborhood studio in Rice Military, Houston, with heated and non-heated classes for every level, taught by a small team of certified teachers.
His method, Stretch Yoga Therapy, uses long held, resistance and dynamic stretches to help people with chronic tightness and pain in the back, hips, hamstrings, neck and shoulders move better. He teaches it in group classes, in private 90 minute sessions he leads himself, and in a teacher certification.
In October 2026, Houston residents named Urban Fit Yoga the Gold Winner for Best Yoga Studio at Houston's Best 2026.
With Medai Digital
Medai Digital has been Urban Fit Yoga's digital partner since July 2026, as part of our longevity work with studios and gyms. We were proud to stand on stage with Wayne and his community at Houston's Best 2026.
Our work with Urban Fit Yoga →
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